Welcome to FreeMind Therapy - Online Counselling for Adults, Teens, Couples & Families!

ALL SESSIONS LISTED IN PACIFIC TIME - YOU MAY ADJUST YOUR ACCOUNT TO YOUR OWN TIME ZONE ONCE SIGNED IN.

Under your location, click on the photo of the therapist you would like to meet with THERAPIST BIOS here.

  • If you would like to be matched with a counsellor, complete our CONTACT FORM here.

  • To choose a therapist using a self-serve filter, visit OUR TEAM PAGE here.

  • If you are having trouble finding a session time that works for you, please contact us at info@freemindtherapy.ca or 1-604-337-8577.

48 hours notice is required for session cancellations. Thank you for your understanding.

DOWNLOAD THE JANE FOR CLIENTS Android app or JANE FOR CLIENTS iOS app TO BOOK SESSIONS EASILY

BRITISH COLUMBIA

Counselling for Residents located in British Columbia.

NOTE: Every therapist has their own rate - click their photo to view their rate and availability.

INDIVIDUAL COUNSELLING: Tiffany, Angie, Jocelan, Sheri, Christina, Angela, Jasmine, Stephanie
COUPLES COUNSELLING: Angie, Christina, Angela, Stephanie
TEEN/CHILD COUNSELLING: Tiffany, Christina, Angela, Jasmine, Stephanie


ONTARIO

Counselling for Residents located in Ontario

NOTE: Every therapist has their own rate - click their photo to view their rate and availability.

INDIVIDUAL COUNSELLING: Tiffany, Angie, Sheri, Christina, Angela, Jasmine, Stephanie
COUPLES COUNSELLING: Angie, Christina, Angela, Stephanie
TEEN/CHILD COUNSELLING: Tiffany, Christina, Angela, Jasmine, Stephanie


ALBERTA

Counselling for residents located in Alberta.

NOTE: Every therapist has their own rate - click their photo to view their rate and availability.

INDIVIDUAL COUNSELLING: Jocelan, Sheri, Christina, Angela, Jasmine
COUPLES COUNSELLING: Christina, Angela
TEEN/CHILD COUNSELLING: Christina, Angela


MANITOBA & SASK.

Counselling for Residents located in Manitoba or Saskatchewan.

NOTE: Every therapist has their own rate - click their photo to view their rate and availability.

INDIVIDUAL COUNSELLING: Christina, Angela, Jasmine
COUPLES COUNSELLING: Christina, Angela
TEEN/CHILD COUNSELLING: Christina, Angela, Jasmine


YUKON

Counselling for Residents located in Yukon

NOTE: Every therapist has their own rate - click their photo to view their rate and availability.

INDIVIDUAL COUNSELLING: Tiffany, Angie, Jocelan, Sheri, Christina, Angela, Jasmine, Stephanie
COUPLES COUNSELLING: Angie, Christina, Angela, Stephanie
TEEN/CHILD COUNSELLING: Tiffany, Christina, Angela, Jasmine, Stephanie


FLORIDA

Licensed Clinical Social Worker (LCSW) services for residents of Florida or US states where Sheri Johnson is licensed to see clients.


INDIGENOUS COUNSELLING (FNHA)

We offer free counselling for Indigenous people in BC. Don't worry, we will apply for your funding for you, through the First Nations Health Authority. Either book a free consultation or contact us directly to get started with your application for counselling. We have no waitlist.


COACHING & RAPID RESOLUTION THERAPY

This service is for Out-of-Province & International clients, as well as small business owners in the helping field. RRT is a short term method to get results quickly. Get support, clarity, and a fresh perspective. Move past blocks and get to your goals faster. Sheri Johnson is the Founder of FreeMind, with extensive training in professional coaching.


APPLICANT INTERVIEWS

This is for applicants who have already been personally invited for an interview. Please select a time that works for you.

HOURS: Mon-Thurs day/eve

>LOCATIONS I SERVE: BC, Ontario, Yukon, International

I am a senior psychotherapist at FreeMind Therapy and a Registered Social Worker in British Columbia. Over the years, I worked in several healthcare roles in hospice and long-term care, addictions and mental health, and community roles. I have worked as a therapist in both community and agency roles, offering both short and long-term counselling services.

In my work, I strive to create a safe, welcoming, and comfortable environment for clients to explore and remove life barriers. I believe that all behaviour does serve a purpose, and that purpose is usually to meet an unmet need. Through the work of therapy, you can develop a deeper understanding of what protective mechanisms such as anxiety, self- harm and addiction have played a role in your life.

Together, we can explore and discover what you need to feel supported to overcome these challenges and to experience growth and change. Combining both body and mind approaches, I tailor my therapeutic methods to suit your specific situation. I understand that every individual is unique, and I am here to guide you on your personal journey to healing and self-discovery.

HOURS: Mon-Thurs day/eve >LOCATIONS I SERVE: BC, Ontario, Yukon, International I am a senior... Read More

**HOURS: Mon/Tues/Thurs (aftrn/eve)

>LOCATIONS I SERVE: BC, Yukon, Ontario

I am a Registered Social Worker in both Ontario and British Columbia, with a Master of Social Work degree from the University of Windsor and a Bachelor of Social Work degree, specializing in Child Welfare, from the University of Victoria. I bring more than 18 years of Social Work experience in various clinical settings. I am also a certified Life and Wellness coach and I speak fluent Punjabi and Hindi.

If you’re facing stress, grief, or relationship issues, you have come to the right place. It can feel daunting searching for a counsellor and you just want it to be the right fit. Whether you have a history of trauma, PTSD, substance use, or other mental health issues, sessions with me will give you the support, tools and deeper understanding that you need for your personal growth and healing.

In my experience practicing clinical social work, you are the priority. I draw from both traditional therapy methods, in addition to mindfulness, and solution-focused approaches, so that you can leave therapy with a better sense of your strengths and how to maximize them for your success. My approach promotes your empowerment, self-advocacy, and an overall improved quality of life throughout our work together.

**HOURS: Mon/Tues/Thurs (aftrn/eve) >LOCATIONS I SERVE: BC, Yukon, Ontario I am a Registered... Read More

HOURS: Mon (aftrn/eve), Fri/Sat (daytime).

>LOCATIONS I SERVE: BC, Yukon, Alberta

I am a Senior Psychotherapist with FreeMind Therapy and am a Registered Social Worker in BC and Alberta.

HOURS: Mon (aftrn/eve), Fri/Sat (daytime). >LOCATIONS I SERVE: BC, Yukon, Alberta I am a Sen... Read More

CURRENTLY FULL - TAKING A WAITLIST

HOURS: Tues/Thur (10am-5pm)

>LOCATIONS I SERVE: BC, Alberta, Ontario, Florida, International

Sheri is the Founder, Clinic Director and a Psychotherapist for FreeMind Therapy, a Registered Social Worker in BC, Ontario, and Florida, and a Rapid Resolution Therapy (RRT) practitioner, with over 15 years of clinical experience. She provides individual psychotherapy, virtually, to youth and adults age 13 or older, and specializes in treating PTSD, trauma and a variety of other issues.

CURRENTLY FULL - TAKING A WAITLIST HOURS: Tues/Thur (10am-5pm) >LOCATIONS I SERVE: BC, Alber... Read More

MY HOURS: Mon (10-6pm), Tues (3-8), Thurs (12-8).

LOCATIONS I SERVE: BC, Ontario, Yukon Alberta, and Manitoba

I am Christina, a Pre-Licensed Counsellor, MCP with FreeMind Therapy. You don’t have to face this alone. Right now, you may be feeling overwhelmed , stuck, or simply exhausted from carrying something heavy for too long. It may be trauma, anxiety, stress, a lack of energy or even a loss of interest in what you used to enjoy. You’re here because you’re ready to feel different and shift that.

You may not know exactly what healing looks like yet, and that’s okay. What matters is that you’re seeking support, and that’s a powerful first step.

I offer an energizing, collaborative experience to provide you with the tools you need to not only cope, but thrive – both within and outside of the therapeutic environment.

As a pre-lisenced therapist, I’m also offering a lower rate through spring and summer 2025. I look forward to meeting you!

I hold a graduate degree in Counselling Psychology from Yorkville University. My practice is informed by a passion for effective therapy and staying current with the latest, research-based therapeutic methods, along with years of prior experience in the people helping field.

I also hold a Diploma in Addictions Counselling and bring a wide range of experience to my practice, including work in suicide crisis intervention, 9 years of experience in health care, and over 15 years of experience in community engagement and non-profit work.

I’m passionate about helping you explore the places where you’ve felt stuck, while working together to bring lasting relief, insight, and meaningful change.

While I complete the final steps toward full licensure, expected in later 2025, my work with you will be supervised by Sheri Johnson, RSW.

MY HOURS: Mon (10-6pm), Tues (3-8), Thurs (12-8). LOCATIONS I SERVE: BC, Ontario, Yukon Alberta,... Read More

MY HOURS: Mon (day), Tues (day), Fri (day) >LOCATIONS I SERVE: BC, Yukon, Manitoba, International

You have arrived here because you need support to help you move past your challenges and your pain – whether it be persistent anxiety, depression & sadness, or unresolved childhood trauma. I get that it’s not always easy to take this step and reach out for help. But by being here, you are already on the right path to finally feeling better.

In our therapy sessions, I will equip you with practical coping skills, uncover fresh perspectives, and utilize proven therapy approaches to ensure an effective outcome for you. With an array of trainings under my belt, I have the ability to tailor our sessions to ensure your unique needs are met.

I am committed to seeing you build on your inner strengths and resources, and gain the resilience and skills to foster lasting healing and growth.

I am a Psychotherapist with FreeMind Therapy and a Registered Clinical Counsellor (RCC) in British Columbia. I hold a Masters Degree in Counselling Psychology from Yorkville University and a Bachelors in Psychology from Kwantlen University. I have worked with non-profit organizations and in private practice settings, offering both short-term and long-term counselling services for youth, adults and couples. Working with diverse populations has allowed me to understand and prioritize the cultural factors that shape your experience, which I am committed to integrating into my therapeutic approach.

MY HOURS: Mon (day), Tues (day), Fri (day) >LOCATIONS I SERVE: BC, Yukon, Manitoba, Internatio... Read More

HOURS: Mon/Wed/Fri (various times).

>LOCATIONS I SERVE: BC, Yukon, Manitoba, Ontario

I am a Senior Psychotherapist with FreeMind Therapy and am a Registered Social Worker as well as a Registered Clinical Counsellor in BC. I have over ten years of experience in counselling working with various populations and cultural backgrounds, in various settings.

I understand that one size does not fit all and in sessions I work alongside you to understand your hopes and tailor sessions accordingly. Counselling is a personal process that is based on a relationship of trust with your therapist.

I have extensive knowledge of Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye movement Desensitization and Reprocessing (EMDR), solutions focused therapy and much more.

HOURS: Mon/Wed/Fri (various times). >LOCATIONS I SERVE: BC, Yukon, Manitoba, Ontario I am a ... Read More

CURRENTLY FULL - TAKING A WAITLIST

HOURS: Tues (morn/aft/eve), Wed (aft), Thurs (morn/aft), Fri (morn, aft) & Sat (morn)

>LOCATIONS I SERVE: BC, YUKON & ON

Stephanie is a Psychotherapist for FreeMind Therapy, a Registered Social Worker in BC, and a trauma specialist, offering Brainspotting, EMDR and other cutting edge modalities to her clients. With many years experience in the field, Stephanie works with individuals, couples, teens and families.

CURRENTLY FULL - TAKING A WAITLIST HOURS: Tues (morn/aft/eve), Wed (aft), Thurs (morn/aft), Fri ... Read More

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