HOURS: Tues/Wed/Thurs (days)

>LOCATIONS I SERVE: BC, Ontario, Yukon

With over 10 years experience, I hold a Bachelor of Social Work (BSW) and a Master of Social Work (MSW). I passionately believe that every individual is the expert in their life and possesses innate skills and abilities to realize their hopes and dreams. At times, the challenges of everyday life or unusual circumstances can impact one’s ability to use those skills. That’s where I can help. Together, we will re-awaken your resilience, explore your goals, and develop a plan to move towards your desired life. I know that reaching out for help can be an intimidating process, but I assure you that I will provide a safe, comfortable atmosphere in which you can share your story and identify reachable goals. Take the first step to creating a healthier life by booking a free consultation (below). I can’t wait to hear from you!

HOURS: Tues/Wed/Thurs (days) >LOCATIONS I SERVE: BC, Ontario, Yukon With over 10 years exper... Read More

HOURS: Mon, Tues, Thurs, Fri

>LOCATIONS I SERVE: BC, Ontario, Yukon, International

I am a psychotherapist at FreeMind Therapy and a Registered Social Worker in British Columbia. Over the years, I worked in several healthcare roles in hospice and long-term care, addictions and mental health, and community roles. I have worked as a therapist in both community and agency roles, offering both short and long-term counselling services.

In my work, I strive to create a safe, welcoming, and comfortable environment for clients to explore and remove life barriers. I believe that all behaviour does serve a purpose, and that purpose is usually to meet an unmet need. Through the work of therapy, you can develop a deeper understanding of what protective mechanisms such as anxiety, self- harm and addiction have played a role in your life.

Together, we can explore and discover what you need to feel supported to overcome these challenges and to experience growth and change. Combining both body and mind approaches, I tailor my therapeutic methods to suit your specific situation. I understand that every individual is unique, and I am here to guide you on your personal journey to healing and self-discovery.

HOURS: Mon, Tues, Thurs, Fri >LOCATIONS I SERVE: BC, Ontario, Yukon, International I am a ps... Read More

HOURS: Mon (aftn/even), Tues (aftn/even), Wed (Day), Thurs (aftn/even).

>LOCATIONS I SERVE: BC, Yukon, Ontario

I am a Registered Social Worker in both Ontario and British Columbia, with a Master of Social Work degree from the University of Windsor and a Bachelor of Social Work degree, specializing in Child Welfare, from the University of Victoria. I bring more than 18 years of Social Work experience in various clinical settings. I am also a certified Life and Wellness coach and I speak fluent Punjabi and Hindi.

If you’re facing stress, grief, or relationship issues, you have come to the right place. It can feel daunting searching for a counsellor and you just want it to be the right fit. Whether you have a history of trauma, PTSD, substance use, or other mental health issues, sessions with me will give you the support, tools and deeper understanding that you need for your personal growth and healing.

In my experience practicing clinical social work, you are the priority. I draw from both traditional therapy methods, in addition to mindfulness, and solution-focused approaches, so that you can leave therapy with a better sense of your strengths and how to maximize them for your success. My approach promotes your empowerment, self-advocacy, and an overall improved quality of life throughout our work together.

HOURS: Mon (aftn/even), Tues (aftn/even), Wed (Day), Thurs (aftn/even). >LOCATIONS I SERVE: B... Read More

NEW CLIENTS PLEASE SCHEDULE A CONSULTATION BEFORE BOOKING A FULL SESSION - PRIMARILY SEEING CLIENTS FOR RRT

HOURS: Tues/Wed (10am-5pm)

>LOCATIONS I SERVE: BC, Alberta, Ontario, Florida, International

Sheri is the Founder, Clinical Director and a Psychotherapist for FreeMind Therapy, a Registered Social Worker in BC and Ontario, and a Rapid Resolution Therapy (RRT) practitioner, with over 15 years of clinical experience. She provides individual psychotherapy, virtually, to youth and adults age 15 or older, and specializes in treating PTSD, trauma and a wide variety of other issues.

NEW CLIENTS PLEASE SCHEDULE A CONSULTATION BEFORE BOOKING A FULL SESSION - PRIMARILY SEEING CLIEN... Read More

MY HOURS: Mon (9-5), Tues (4-8), Thurs (12-7), Fri (11-3). >LOCATIONS I SERVE: BC, Ontario, Yukon Alberta, Manitoba, International

I am Christina, a Masters Intern Counsellor with FreeMind Therapy. Pre-book sessions here or waitlist yourself with our office, as I begin seeing clients the week of September 9th. I look forward to meeting you!

Right now, you may be struggling with an emotion that you don’t want to feel anymore. Stress, anxiety, depression and trauma can affect anyone. Maybe your experiences have left you feeling confused, or you don’t know how to move on from this place. What you need is support in effectively managing and finally overcoming your challenges, a safe space to be heard, and to know that you’re not alone!

I offer an energizing, collaborative experience to provide you with the tools you need to not only cope, but thrive - both within and outside of the therapeutic environment. I look forward to meeting you!

I am a Masters Intern Counsellor with FreeMind Therapy and soon-to-be graduate of my Masters in Counselling Psychology at Yorkville University. My journey to becoming a counsellor is informed by years of experience in the helping professions, and as an Intern, I am looking forward to the opportunity to grow even further. 

I hold a Diploma in Addictions Counselling, have worked in suicide crisis intervention, I have 7 years of experience in the health care field, and over 15 years of experience in community engagement and non-profit work.

Please note my work with you is supervised by Sheri Johnson, RSW, while I complete my required hours for graduation.

MY HOURS: Mon (9-5), Tues (4-8), Thurs (12-7), Fri (11-3). >LOCATIONS I SERVE: BC, Ontario, Yu... Read More

MY HOURS: Mon (day), Tues (day), Fri (day) >LOCATIONS I SERVE: BC, Yukon, Manitoba, International

You have arrived here because you need support to help you move past your challenges and your pain – whether it be persistent anxiety, depression & sadness, or unresolved childhood trauma. I get that it’s not always easy to take this step and reach out for help. But by being here, you are already on the right path to finally feeling better.

In our therapy sessions, I will equip you with practical coping skills, uncover fresh perspectives, and utilize proven therapy approaches to ensure an effective outcome for you. With an array of trainings under my belt, I have the ability to tailor our sessions to ensure your unique needs are met.

I am committed to seeing you build on your inner strengths and resources, and gain the resilience and skills to foster lasting healing and growth.

I am a Psychotherapist with FreeMind Therapy and a Registered Clinical Counsellor (RCC) in British Columbia. I hold a Masters Degree in Counselling Psychology from Yorkville University and a Bachelors in Psychology from Kwantlen University. I have worked with non-profit organizations and in private practice settings, offering both short-term and long-term counselling services for youth, adults and couples. Working with diverse populations has allowed me to understand and prioritize the cultural factors that shape your experience, which I am committed to integrating into my therapeutic approach.

MY HOURS: Mon (day), Tues (day), Fri (day) >LOCATIONS I SERVE: BC, Yukon, Manitoba, Internatio... Read More

HOURS: Mon/Wed/Fri (various times).

>LOCATIONS I SERVE: BC, Yukon, Manitoba, Ontario

I am a Senior Psychotherapist with FreeMind Therapy and am a Registered Social Worker as well as a Registered Clinical Counsellor in BC. I have over ten years of experience in counselling working with various populations and cultural backgrounds, in various settings.

I understand that one size does not fit all and in sessions I work alongside you to understand your hopes and tailor sessions accordingly. Counselling is a personal process that is based on a relationship of trust with your therapist.

I have extensive knowledge of Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye movement Desensitization and Reprocessing (EMDR), solutions focused therapy and much more.

HOURS: Mon/Wed/Fri (various times). >LOCATIONS I SERVE: BC, Yukon, Manitoba, Ontario I am a ... Read More